↓ Skip to Main Content
ADFPF
  • Home
  • About
    • Administration
      • Mike Stagg
        • President’s Updates
      • Bill Sias
        • Vice President’s Updates
      • Tim Piper
        • Board of Director’s Meeting Minutes
      • Dan Bullock
      • Shelly Frazier
      • Dave Mansfield
      • Charla Wrenn
    • Drug Testing
    • Records
    • WDFPF
    • Affliates
  • Events
    • Event Calendar
    • Meet Results
    • The Iron Men and Women of the ADFPF Podcast
    • Gallery
  • Membership
    • New member registration
    • Membership Renewal
  • Merchandise
    • ADFPF Branded Clothing
    • Team Uniforms
    • Certificates
  • Articles
    • Drug Free Powerlifter Profiles
    • Training Articles
      • Competition Tips for the Beginner
      • The Deadlift Part 1
      • The Deadlift Part 2
      • The Deadlift Part 3
      • SQUATS-DEADLIFTS AND FLEXIBILITY
      • Shoulder Injury Prevention
      • Plateaus
      • Lat Pull Down Analysis
      • The Big Meet
      • Hooked On Deadlifting
      • STRENGTH TRAINING FOR CHILDREN AND TEENS
      • STRENGTH TRAINING FOR CHILDREN AND TEENS Part 2
    • Nutrition
      • PUMP ME UP: IS YOUR SUPPLEMENT LEGAL?
    • Opinion
      • Wearing a New Belt is a Cinch
      • Random Powerlifting Observations
      • Thoughts on Coaching, Part 1
    • FAQ
  • Contact

Training Articles

The Deadlift Part 1 by David Mansfield
The Deadlift Part 2 by David Mansfield
The Deadlift Part 3 by David Mansfield 

Squats-Deadlifts and Flexibility by David Mansfield


Shoulder Injury Prevention by David Mansfield


Lat Pull Down Analysis by David Mansfield


The Big Meet by David Mansfield


Strength Training for Children and Teens by David Mansfield

Strength Training for Children and Teens Part 2 by David Mansfield


Competition Tips for the Beginner by Michael Stagg
Hooked on Deadlifting by Mike Stagg
Super Slow Training by Mike Stagg

Plateaus and the Drug Free Lifter by Ron Madison 


 

All views expressed in the articles posted on this website are the personal opinions of the authors. If you have questions or comments please contact the author directly.

  • Facebook
© 2022 ADFPF Credible Drug-Free Powerlifting Without the Politics.
Top